Living a vibrant and active lifestyle is really living and the Wellness     Center at KMH is dedicated to helping you live life to the fullest.

As a KMH Resident, you have free, 24/7 access to the Wellness Center. To help you get started, our Wellness Director will work with you          individually to determine your personal wellness goals and then design a program that will help you achieve them.

KMH’s fully equipped Cardio and Strength Gym features wellness tools that rival any you will find in mainstream fitness centers as well as            equipment designed for both rehabilitation therapy and for use as part of

an all-encompassing strength and health building program.

The Wellness Center’s heated indoor pool and hot tub provide a low or no weight-bearing opportunity to relax or pursue strength building,

endurance, balance and flexibility strategies that are important for      seniors to maintain. For many of our residents, the hot tub and pool area has become a source of fun activity and a way to join friends and neighbors in energizing classes or simply while relaxing in the soothing warmth.

To learn more click here to download our Wellness Brochure.