Living a vibrant and active lifestyle is really living and the Wellness Center at KMH is dedicated to helping you live life tot he fullest.

To help you get started, our Wellness Director will work with you individually to determine your personal wellness goals and then design a program that will help you achieve them.

KMH's fully equipped Cardio and Strength Gym features wellness tools that rival any you will find in mainstream fitness centers as well as equipment designed for both rehabilitation therapy and for use as part of an all-encompassing strength and health building program.

The Wellness Center's heated indoor pool and hot tub provide a low or no weight-bearing opportunity to relax or pursue strength building, endurance, balance and flexibility strategies that are important for seniors to maintain. For many of our residents, the hot tub and pool area has become a source of fun and a way to join friends and neighbors in energizing classes or simply relax in the soothing warmth.